What You Really Should Know About Massage Therapy

Massage treatment may assist in the management of a health condition as well as improve overall well-being. It entails adjusting the body’s softer tissues via manual intervention. Historically, massage has been a common practice in many cultures, both Eastern and Western. It was also one of the oldest methods humans attempted to adopt to alleviate pain. Know more about massage therapy in Frisco, TX.

What are the many forms of massage, and how do they differ?

The word “massage therapy” refers to a variety of different approaches. Swedish massage, often known as classical massage, is the most prevalent treatment in Western nations. It forms the foundation of the majority of massage school programs. Other types of massage include sports massage, clinical massage, which is performed to achieve particular aims such as relieving muscular spasms, and massage traditions from Eastern cultures, such as Shiatsu & Tuina.

Do massages have any effect on pain?

Research has been conducted on massage therapy as a treatment for all kinds of pain, including headaches, pain in the low back, pain in the neck and shoulders, and pain caused by osteoarthritis in the knee. The findings of scientific research are as follows:

  • Pain in the Lower Back
  • Pain in the Shoulders and the Neck
  • Headaches caused by Osteoarthritis of the Knee

Is there any benefit to cancer patients receiving massage?

Massage therapy may be part of supportive treatment for cancer patients who would want to try it if the proper precautions are taken; nevertheless, the evidence that it helps ease pain and anxiety is not very strong.

Massage therapy, either with or without aroma (the use of essential oils), has been used to ease pain, anxiety, and other symptoms in patients with cancer. Aromatherapy is a kind of treatment that involves the use of essential oils.

There is evidence that massage for cancer patients might help with pain and anxiety. However, the quality of the evidence is deficient (although most studies were small, and some may have been biased), and the findings are inconsistent. This was the conclusion of a review conducted in 2016 that looked at 19 studies (with more than 1,200 participants) of massage for cancer patients.

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